Home Training Programs
Can't get to a gym? Stuck at home? Well now you can make the most out of training when you’re at home!
Think less equipment, minimal space but maximum results!
My LSF Home Workout Programs have been specially designed for females ready to transform & chase some serious goals! Accompanied by an all-inclusive Facebook community as well as a 24/7 team of accredited fitness experts, we are here for you at every stage of your journey.
Includes My Glow Up Challenge Includes:
- 6 week HOME or GYM-based training program
- Lower & upper body training split with a big focus on glutes & abs
- 6 week recipe-based meal plan (with daily calorie and macro breakdown)
- Daily tips, weekly live workouts & weekly check-ins + Facebook live chats with me
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SPECIAL OFFER 6 week glow up challenge & power booty 2.0 bundle Lauren Simpson Fitness 6wkglowupandpowerbooty2.0 $99.00 USD
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Includes My SHRED program will help you:
- Drop body fat without losing the muscle tone
- Improve total body conditioning, muscle strength and endurance
- Progress your overall fitness levels
- Increase your confidence in and outside the gym
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power booty 2.0 home & gym program Lauren Simpson Fitness POWERBOOTY2 $79.00 USD
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SPECIAL OFFER power booty 1.0 & 2.0 bundle Lauren Simpson Fitness POWERBOOTY1AND2 $133.95 USD
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Includes My POWER BOOTY program includes:
- 6-Week, Glute-Focused Training Plan
- 3 x Lower Body Days + 1 x Upper Body Days + 1 HIIT + Core Session
- Home & Gym Training Plan
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TRANSFORMATIONS
