Products

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Programs

8 WEEK BIKINI X BUILD PROGRAM

$89.00

Build your best bikini body yet!

Incorporates my famous Bikini World Champion training methods

Meal plan for your goal

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Programs

8 WEEK MEAL PLAN

$59.95

Access to 750+ recipes

All my fave, macro-friendly recipes

Tailored to your physique goal

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Programs

8 WEEK SHRED PROGRAM

$89.00

Drop body fat and bring out your muscle tone

45 mins - 1 hr workouts

Most-loved LSF program

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Programs

Advanced Home Training Program (PDF)

$64.00

Level up your home workout intensity with this advanced training program

Only dumbbells & booty band required!

Delicous bonus recipes included

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Programs

Full Body Blitz

$89.00

Designed for the gal with a busy schedule!

Full body workouts designed to maximise your time spent exercising

Train anytime, anywhere!

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Programs

Full Body Blitz Bundle

$149.00 $178.00

Designed for the gal with a busy schedule!

Includes access to 2 programs: part I & II

Quick and easy meals to suit a busy lifestyle

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Supplements

Glow Up Bundle

$155.00 $259.75

NEW Express training program OR Train Like Loz program!

NEW delicious air fryer & festive recipes.

NEW Glow Up video tutorials.

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Programs

Glow Up Pre Season

Free

8 week training program

24/7 support from team LSF

Recipe-based meal plan

All accessed in the LSF app!

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Equipment

Lauren's BOOTY BAND KIT

$24.95

Toning and sculpting

3 x levels of resistance

Perfect for your warm up

Rehabilitating existing injuries

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