Build your best bikini body yet!
Incorporates my famous Bikini World Champion training methods
Meal plan for your goal
Access to 750+ recipes
All my fave, macro-friendly recipes
Tailored to your physique goal
Drop body fat and bring out your muscle tone
45 mins - 1 hr workouts
Most-loved LSF program
Level up your home workout intensity with this advanced training program
Only dumbbells & booty band required!
Delicous bonus recipes included
Designed for the gal with a busy schedule!
Full body workouts designed to maximise your time spent exercising
Train anytime, anywhere!
Includes access to 2 programs: part I & II
Quick and easy meals to suit a busy lifestyle
NEW Express training program OR Train Like Loz program!
NEW delicious air fryer & festive recipes.
NEW Glow Up video tutorials.
8 week training program
24/7 support from team LSF
Recipe-based meal plan
All accessed in the LSF app!
Toning and sculpting
3 x levels of resistance
Perfect for your warm up
Rehabilitating existing injuries