Gym Training

Programs

8 WEEK SHRED PROGRAM

$62.30 $89.00

Drop body fat and bring out your muscle tone

45 mins - 1 hr workouts

Most-loved LSF program

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Programs

8 WEEK BIKINI X BUILD PROGRAM

$62.30 $89.00

Build your best bikini body yet!

Incorporates my famous Bikini World Champion training methods

Meal plan for your goal

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Programs

Full Body Blitz

$62.30 $89.00

Designed for the gal with a busy schedule!

Full body workouts designed to maximise your time spent exercising

Train anytime, anywhere!

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Programs

Power Booty

$62.30 $89.00

My proven methods to build your glutes and get strong!

Option for beginner or advanced level

Meal plan designed to fuel your gains for optimal muscle building

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Programs

Motivate - 30 Day Program

$49.00

Designed for beginners or if you have taken a break from training

Train 3-4 days per week

Workouts under 40 minutes

Quick & easy recipes under 30 minutes

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