6 WEEK HIIT PROGRAM
OxyShred Ultra Energy Ready-To-Drink
Lauren's Shaker Bottle
Full Body Blitz Bundle
OxyWhey of choice
Power Booty Program
Lauren's Booty Band Kit
BIKINI x BUILD Program
OxyGreens of choice
OxyShred of choice
Level up your home workout intensity with this advanced training program
Only dumbbells & booty band required!
Delicious bonus recipes included
Drop body fat and bring out your muscle tone
45 mins - 1 hr workouts
Most popular LSF program
30 minute HIIT workouts to fit into your busy schedule.
Train 3-5 days a week.
Express meal plan filled with recipes under 20 minutes
Build your best bikini body yet!
Uses my famous Bikini World Champion training methods
Recipe-based meal plan designed to fuel your booty gains
Designed for beginners or if you have taken a break from training
Train 3-4 days per week
Workouts under 40 minutes
Quick & easy recipes under 30 minutes
My proven method to build your glutes and get strong!
Learn my secret booty building tips & tricks
Toning and sculpting
3 x levels of resistance
Perfect for your warm up
Rehabilitating existing injuries
8-week recipe-based meal plans
Access to over 900+ recipes
Tailored to your goal
Designed for the gal with a busy schedule!
Includes access to 2 programs: part I & II
Quick and easy meals to suit a busy lifestyle
Full body workouts designed to maximise your time spent exercising
Train anytime, anywhere!