6 WEEK HIIT PROGRAM

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Beyond BCAAs

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Full Body Blitz Bundle

OxyShred Ultra Energy Ready-To-Drink

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Power Booty Program

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Lauren's Booty Band Kit

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BIKINI x BUILD Program

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Beyond BCAA

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SHRED Program

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Level up your home workout intensity with this advanced training program

Only dumbbells & booty band required!

Delicious bonus recipes included

Drop body fat and bring out your muscle tone

45 mins - 1 hr workouts

Most popular LSF program

30 minute HIIT workouts to fit into your busy schedule.

Train 3-5 days a week.

Express meal plan filled with recipes under 20 minutes

Build your best bikini body yet!

Uses my famous Bikini World Champion training methods

Recipe-based meal plan designed to fuel your booty gains

Designed for beginners or if you have taken a break from training

Train 3-4 days per week

Workouts under 40 minutes

Quick & easy recipes under 30 minutes

My proven method to build your glutes and get strong!

Recipe-based meal plan designed to fuel your booty gains

Learn my secret booty building tips & tricks

Toning and sculpting

3 x levels of resistance

Perfect for your warm up

Rehabilitating existing injuries

8-week recipe-based meal plans

Nutritionist-approved

Access to over 900+ recipes

Tailored to your goal

Designed for the gal with a busy schedule!

Includes access to 2 programs: part I & II

Quick and easy meals to suit a busy lifestyle

Designed for the gal with a busy schedule!

Full body workouts designed to maximise your time spent exercising

Train anytime, anywhere!

Best-Selling OxyShred Fat Burner Supplement

Shred body fat OR build muscle

Everything you need in one bundle