Ever wanted to know what it’s like to experience an LSF program? Well, now you can! LSF programs have helped THOUSANDS of #LSFbabes across the globe achieve their health and fitness goals — and with our new FREE TRIAL, you can too! 

LSF programs are accessed through our amazing LSF App. The app is where you access your workout plan, meal plan AND bonus educational content — plus, it’s SUPER easy to use! 

Here’s a little breakdown of all the main sections of the app and how to make the most of your LSF experience!