E-book

Lauren's NO BS Recipes

3 reviews

LSF

SKU:

NOBSRECIPEBOOK

$29.95 USD

Want to reach your goals with ease but find healthy food either boring, complicated or time consuming??? #LSFbabes know I am not the greatest in the kitchen but I still enjoy eating delicious and macro friendly food, ideally with a small ingredient list and a few simple steps! 

This is why I’ve created Lauren’s No BS Recipes! This cookbook includes all of my favourite recipes that I love eating every day! A healthy lifestyle should not feel like a chore and should be something that you can stick to for the long term!! 

What it includes:

  • 30+ of my favourite recipes for breakfast, main meals, desserts and snacks! Included in these are Salted Caramel Pancakes, Poke Bowls, Cheese Burgers, Teriyaki Tofu Stir Fry, and my famous Easy Apple Crumble!!
  • Meal prep hacks that I use during my week to keep me organised and on track!
  • Recipes that are perfect for making in bulk so you can freeze meals and grab and go as you need! 
  • An example weekly planner for 1650 daily calories, 1850 daily calories and 2050 daily calories. To help make planning your weekly meals even easier!
  • My weekly shopping cart- including proteins, carbs, fats, fruits, vegetables and condiments. You can take this list to the shops and fill your pantry with the staples I like to keep in my pantry for healthy meals and snacks!

Added extras

OxyWhey Lean Protein | Vanilla Ice Creamoxywhey lean whey protein $49.95
OxyWhey Lean Protein | Vanilla Ice Cream
oxywhey lean whey protein EHP Labs EHPPOWDR4006 $49.95 USD
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BLESSED PLANT-BASED PROTEINblessed plant-based protein $34.95
BLESSED PLANT-BASED PROTEIN
blessed plant-based protein BLESSED CVBPOWDR3505 $34.95 USD
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Customer Reviews
5.0 Based on 3 Reviews
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Filter Reviews:
    KW
    07/13/2020
    Kristin W.
    United States United States
    Tasty recipes!

    Everything looks so good and the stuff I’ve tried was delicious. It’s so easy to plug into my macro calculator when the macros are listed at the top. Makes meal planning a lot easier!

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