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Want to reach your goals with ease but find healthy food either boring, complicated or time consuming??? #LSFbabes know I am not the greatest in the kitchen but I still enjoy eating delicious and macro friendly food, ideally with a small ingredient list and a few simple steps!
This is why I’ve created Lauren’s No BS Recipes! This cookbook includes all of my favourite recipes that I love eating every day! A healthy lifestyle should not feel like a chore and should be something that you can stick to for the long term!!
What it includes:
The PDF will be emailed to you entirely, therefore, can not be refunded.
All your training and nutrition needs sorted! Whether you're looking to shred body fat, build muscle or get strong, there's a program just for you. We also have programs suited to the busy gal!
With workout videos, step-by-step instructions and training tips for every exercise, we're here to support you throughout your LSF journey. Train efficiently and maximise your results at home or in the gym!
Access a database of over 750+ (and growing) recipes. There are plenty of macro-friendly, delicious and easy recipes to suit your eating preference, goals and tastebuds!