Every order enters the chance to win a Meet & Greet with Lauren!
Uses my famous Bikini World Champion training methods
This bundle is for the girl who is ready to commit to building lean muscle and creating shape in all the right places!
Sculpt a shapely, feminine physique WITHOUT the bulk with these supplements & equipment pieces as your essentials!
All your training and nutrition needs sorted! Whether you're looking to shred body fat, build muscle or get strong, there's a program just for you. We also have programs suited to the busy gal!
With workout videos, step-by-step instructions and training tips for every exercise, we're here to support you throughout your LSF journey. Train efficiently and maximise your results at home or in the gym!
Access a database of over 750+ (and growing) recipes. There are plenty of macro-friendly, delicious and easy recipes to suit your eating preference, goals and tastebuds!