Programs

6 Week Glow Up Challenge & Power Booty 2.0 Bundle

Lauren Simpson Fitness

SKU:

6wkglowupandpowerbooty2.0

$99.00 USD Regular price $168

Get both 6 Week Glow Up Challenge & Power Booty 2.0 with this bundle! Are you ready to Glow Up? Over 6 weeks, you will get the fittest you’ve ever been, while rounding out those glutes and revealing those hard earned abs. 

Accompanying you will be the POWER BOOTY PROGRAM - a 6-week PDF glute training program that will target your lower body from each angle - helping you to activate, strengthen and shape your glutes!

This limited time offer gives you both the Home & Gym option so you can workout whenever, wherever! 

6 WEEK GLOW UP CHALLENGE
POWER BOOTY 2.0 HOME & GYM PROGRAM
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Added extras

OxyWhey Lean Protein | Vanilla Ice Creamoxywhey lean whey protein $49.95
OxyWhey Lean Protein | Vanilla Ice Cream
oxywhey lean whey protein EHP Labs EHPPOWDR4006 $49.95 USD
+ Quick Add Sold Out

OxyShred Thermogenic Fat Burner | Kiwi Strawberryoxyshred - thermogenic fat burner $69.95
OxyShred Thermogenic Fat Burner | Kiwi Strawberry
oxyshred - thermogenic fat burner EHP Labs EHPPOWDR2002 $69.95 USD
+ Quick Add Sold Out

Crea-8 | Creatine Monohydratecrea-8 | creatine monohydrate $29.95
Crea-8 | Creatine Monohydrate
crea-8 | creatine monohydrate EHP Labs EHPPOWDR3001 $29.95 USD
+ Quick Add Sold Out

Giving you access to

THE COMPLETE PACKAGE

Simply shoot an email through to 

support@laurensimpsonfitness.com.

My 24/7 team of accredited fitness experts are here for you at every stage of your journey! 

If at anytime you are unable to continue your program due to extenuating circumstances please contact the support team for assistance.

With the NEW LSF app, you now have new functionaility to copy meal plans across the week as well as exclusive educational videos covering all topics nutritional! The meal plans will also offer daily calorie and macro breakdown to help suit your unique individual goals. 

What to expect:

  • 20+ NEW recipes with many new faves from Lauren
  • Easy to follow, recipe-based meal plan 
  • Swap the recipes to suit your taste! 
  • 100+ recipes to choose from 
  • Daily calorie and macro breakdowns 
  • Regular and vegetarian meal plans available


Bikini x Strong includes:

The 6 Week Glow Up Challenge features ALL NEW Glow Up training programs with a focus on rounding the GLUTES and strengthening your CORE. For the first time ever we will provide you with lifestyle / girly content covering my secrets (makeup + posing + photos and video editing + skincare + confidence tips AND MORE)! As well, on the NEW LSF app we'll be housing exclusive videos covering training, mindset, and the new 'Glow Girl" lifestyle content! 

  • Daily tips and weekly check-ins + Facebook live chats with Lauren.
  • 3 lower body/core focused days to create a bikini shape 
  • 2 upper body/cardio days to shape your arms, back and shoulders 
  • 1 extra cardio to work on your fitness as well as tone and strengthen your core! 
  • Additional home cardio sessions (including boxing + bodyweight circuits!)
  • Daily step target!
  • Complimentary post-challenge and deload guide. 
  • Access to our exclusive Facebook forum, where you will connect with #LSFbabes from all over the globe!


Power Booty 2 includes: 

  • A 6 week advanced training program targeted towards growing your glutes and strengthening your lower body 
  • 3 lower body days, 1 upper body day and 2 cardio days per week 
  • Glute activation - my techniques to get your glutes firing 
  • Favourite glute finishers - banded and body weight finishers for the best booty pump! 
  • Power Booty 2.0 includes brand new exercises and training methods to take my intermediate and advanced girls to the next level. 
  • Gym or Home option BOTH included 
  • This program is based on how I personally like to train my glutes. 
  • Comes with exercise descriptions, video tutorials & varying tempo's to meet your needs!


This PDF offers so much more than the amazing training program. You will also receive educational content that offers everything you need to know about: 

  • The anatomy and function of the glutes 
  • All things muscle gain and the science behind glute growth 
  • Periodisation and the structure behind your programming 
  • Common glute training mistakes and how to combat them 
  • Nutrition tips when it comes to building lean muscle 
  • My experience with mindset when it comes to gaining weight and how to push negative thoughts aside

The winner of Bikini X Strong will have the option to choose one of two epic prize packs: 

1. Prize One

  • $5,000 USD worth of prizes
  • $3,000 USD cash 
  • 1 years worth of LSF programs 
  • 1 years worth of EHP supplements (value of $1,000 USD) 

OR 

2. Prize Two

  • Travel to Australia and be coached by me! Flights and accommodation included 


This challenge is open worldwide! Join with a friend to double your chances - check out some incredible transformations below! 


**Terms & Conditions Apply

ANY QUESTIONS?

Drop us an email

Lauren x