Free
Easy payments with:
Want to try it out before committing to a program? Simply tap ADD TO CART to get immediate access to your free 3-day trial of my famous SHRED program!
Available for both iOS and Android.
Includes:
Shred Program is suited for beginner & experienced lifters alike. Try it out today at no cost!
You will have access to your plan for the 3 days once you start, and when completed you will be directed to purchase another program to continue accessing the app.
We recommend downloading your plan into the simplified PDFs during this time as your access will be cut off after this time. Unfortunately we are not able to extend access beyond this time frame.
Simply shoot an email through to
support@laurensimpsonfitness.com.
My 24/7 team of accredited fitness experts are here for you at every stage of your journey!
If at anytime you are unable to continue your program due to extenuating circumstances please contact the support team for assistance.
You will have access to your plan for the 3 days once you start, and when completed you will be directed to purchase another program to continue accessing the app.
We recommend downloading your plan into the simplified PDFs during this time as your access will be cut off after this time. Unfortunately we are not able to extend access beyond this time frame.
Vegetarian or Regular meal plans available.
All your training and nutrition needs sorted! Whether you're looking to shred body fat, build muscle or get strong, there's a program just for you. We also have programs suited to the busy gal!
With workout videos, step-by-step instructions and training tips for every exercise, we're here to support you throughout your LSF journey. Train efficiently and maximise your results at home or in the gym!
Access a database of over 750+ (and growing) recipes. There are plenty of macro-friendly, delicious and easy recipes to suit your eating preference, goals and tastebuds!