Programs

3 DAY TRIAL (FREE)

Lauren Simpson Fitness

SKU:

3-day-trial-plan

FREE

Want to try it out before committing to a program? Simply tap ADD TO CART to get immediate access to your free 3-day trial of my famous SHRED program!

Available for both iOS and Android.

Includes:

  • 3 days of workouts (switch between home & gym at any time)
  • 3 days of full macro & calorie calculated meal plans (regular or vegetarian) to suit your goal
  • Access to bonus in-app videos on training, nutrition and lifestyle tips!

Shred Program is suited for beginner & experienced lifters alike. Try it out today at no cost!


4 easy payments of $0.00 with

Added extras

OxyWhey Lean Wellness Proteinoxywhey lean wellness protein $49.95
OxyWhey Lean Wellness Protein
oxywhey lean wellness protein Lauren Simpson Fitness EHPPOWDR4013 $49.95 USD
+ Quick Add Sold Out

OXYSHRED - THERMOGENIC FAT BURNERoxyshred - thermogenic fat burner $59.95
OXYSHRED - THERMOGENIC FAT BURNER
oxyshred - thermogenic fat burner EHP Labs EHPPOWDR2002 $59.95 USD
+ Quick Add Sold Out

Giving you access to

THE COMPLETE PACKAGE

You will have access to your plan for the 3 days once you start, and when completed you will be directed to purchase another program to continue accessing the app.

We recommend downloading your plan into the simplified PDFs during this time as your access will be cut off after this time. Unfortunately we are not able to extend access beyond this time frame.

Simply shoot an email through to

support@laurensimpsonfitness.com.

My 24/7 team of accredited fitness experts are here for you at every stage of your journey!

If at anytime you are unable to continue your program due to extenuating circumstances please contact the support team for assistance.

  • 3 days of structured gym-based workouts & recipe-based meals to help you SHRED
  • Lower/upper body focus, as well as some core workouts, low- and high-intensity cardio
  • Higher volume of sets and reps with shorter rest periods to get you burning fat
  • Periodised daily step goals to help keep you active and accountable throughout the day
  • Recipe-based dieting approach with macro tracking
  • Progress tracker




You will have access to your plan for the 3 days once you start, and when completed you will be directed to purchase another program to continue accessing the app.

We recommend downloading your plan into the simplified PDFs during this time as your access will be cut off after this time. Unfortunately we are not able to extend access beyond this time frame. 

Vegetarian or Regular meal plans available.

ANY QUESTIONS?

Drop us an email

Lauren x

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