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Basics Of Nutrition #3: Optimising Your Performance Nutrition Strategy

Basics Of Nutrition #3: Optimising Your Performance Nutrition Strategy

Regular price $25.00 USD
Regular price Was Sale price $25.00 USD
Out of Stock

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Description

The third e-book of the series (covers the more complex aspects of nutrition). I go into detail on how to manipulate your diet to achieve fat loss, muscle gain, athletic performance and maintain your physique, as well as supplements for the everyday girl, plant-based nutrition, my unique insight into competitive bodybuilding and stepping away from tracking

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Basics Of Nutrition #3: Optimising Your Performance Nutrition Strategy
Basics Of Nutrition #3: Optimising Your Performance Nutrition Strategy
Regular price $25.00 USD
Regular price Was Sale price $25.00 USD
Out of Stock

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