NEW Goal Getter Challenge Sign-ups Open - Starts 20 March
$89.00
Easy payments with:
Ready to sculpt your best bikini bod? Then the Bikini X Build program is for you! This 8 week program has been refreshed to include Loz’s NEW favorite workouts to help you build lean muscle, drop body fat, and create a feminine shape. Coupled with a DELICIOUS recipe-based meal plan featuring NEW recipes, you’ll be eating like a Queen whilst sculpting your dream bod.
BIKINI x BUILD will allow you to:
What’s included?
45 mins - 1 hr+
Beg/Int/Adv
Gym/Home
Training & Meal Plan
You will have access to your plan for the full 8-weeks once you start, and when completed you will have an additional 2 weeks to access your plan.
We recommend downloading your plan into the simplified PDFs during this time as your access will be cut off after this time. Unfortunately, we are not able to extend access beyond this time frame.
Simply contact Team LSF at support@laurensimpsonfitness.com to speak to our customer support, personal trainers, nutritionists and/or supplement experts.
We are here to support you at every stage of your health & fitness journey!
If at any time you are unable to continue your program due to extenuating circumstances, please contact us for assistance.
You will have access to your training plan and meal plan for the full 8-weeks once you start, and when completed you will have an additional 2 weeks to access your plan.
We recommend downloading your plan into the simplified PDFs during this time as your access will be cut off after this time. Unfortunately, we are not able to extend access beyond this time frame.
Vegetarian or Regular meal plans available.
Build your best bikini body yet!
Uses my famous Bikini World Champion training methods
Recipe-based meal plan designed to fuel your booty gains
All your training and nutrition needs sorted! Whether you're looking to shred body fat, build muscle or get strong, there's a program just for you. We also have programs suited to the busy gal!
With workout videos, step-by-step instructions and training tips for every exercise, we're here to support you throughout your LSF journey. Train efficiently and maximise your results at home or in the gym!
Access a database of over 750+ (and growing) recipes. There are plenty of macro-friendly, delicious and easy recipes to suit your eating preference, goals and tastebuds!
That’s a wrap! 4lbs down and lots of inches off the waist and chest. I’m so beyond proud of my results not only physically but especially mentally. I’m so much happier and more positive. I don’t get scared to eat food anymore and actually fuel my body. I hit so many PB’s in this challenge with deadlifts and squats!
Words can't describe how proud I am of myself. Never thought I’d be here after 8 weeks. I am soooo pumped for the next challenge in a week and can’t wait to see where it takes me! What an amazing community of empowered women I'm so grateful to be a part of!
Laurenʼs programs have not only helped shape me into the woman I am today, sheʼs helped me understand what Iʼm putting into my body to nourish it, how many calories I need to be able to loose weight, gain muscle and tone up and has most importantly taught me the importance of structure and routine which in turn has helped me mentally.