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Equipment

LSF Short Shaker Bottle

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The new mini shaker is the perfect size to mix your fav supps and take with you anywhere! 


These cute shakers hold up to 550ml of liquid and are entirely leakproof.

 

FEATURES:

- 550ml capacity
- Dishwasher safe
- BPA and Phthalate-free
- Leakproof flip cap and spout design
- Contains a filter to help with the mixing
- Fits in most car drink holders

YOUR GOAL, YOUR WAY!

All your training and nutrition needs sorted! Whether you're looking to shred body fat, build muscle or get strong, there's a program just for you. We also have programs suited to the busy gal!

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Workouts

With workout videos, step-by-step instructions and training tips for every exercise, we're here to support you throughout your LSF journey. Train efficiently and maximise your results at home or in the gym!

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Meal Plan

Access a database of over 750+ (and growing) recipes. There are plenty of macro-friendly, delicious and easy recipes to suit your eating preference, goals and tastebuds!

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